Besides working as a strength and conditioning coach to elite level athletes Kenneth currently also does research at the University of Copenhagen and the Danish National Institute for Working Health (NFA).Kenneth is the author of the first-ever conducted University experiment on kettlebell training in relation to Cardiorespiratory physiology done in the western world. The experiment founded the basis for his first book "Viking Warrior Conditioning", which was published by DragonDoor Publications in 2009. The conditioning regime developed by Kenneth has gotten much attention since his first public presentation of this innovative cardiovascular conditioning strategy at the 2007 RKC II certification as well as in his first DVD called "Advanced Strength Strategies". Kenneth also co-stars in Pavel Tsatsouline's outstanding sequel to "Enter the Kettlebell" called "Return of the Kettlebell" DVD as well as modeled the pictures for the book of the same title. Both are available from DragonDoor.com. Kenneth has also co-authored the book "Age related Training Concepts" dealing with the physical development of children in relation to their sport. The book is available in Danish from www.svoem.dk.
Besides being a Master RKC (one out of four worldwide) and having a University degree in Sport and Exercise science, Kenneth is the first Z-Health certified trainer in Denmark and the rest of Scandinavia. He runs his own company called InfinitusFortis spreading the good word of HardStyle training, Z-Health performance enhancement and healthy living to anyone who chooses to be extraordinary.
In 2006 Kenneth, together with RKC II and former Sr. RKC Tommy Eli, hosted the first Russian Kettlebell Challenge (RKC) certification outside the United States and thereby broke grounds for the RKC system to take Europe. The Danish RKC has been a yearly tradition ever since.
In 2009 Kenneth introduced the Functional Movement Screen (FMS) to the Scandinavian people by hosting the first ever certification in Denmark and he aspires to continue his calling to improve the quality of performance enhancement training everywhere by hosting and giving workshops, and seminars as well as writing official educational material on performance training.
Kenneth has conducted over 100 workshops and seminars on wide range of strength and conditioning issues for various institutions and clubs including: The Danish Swimming federation, The Danish Army, the Danish Special Forces (JGK), The Danish Police Academy and several Weightlifting-, martial arts- and fitness clubs. Furthermore, Kenneth has written numerous articles for American, Swedish and Danish health and fitness magazines, Elite Performance Applied Science journals (TeamDenmark Elite) as well as online resources.
The human mind has always fascinated Kenneth and when he is not studying physical performance Kenneth submerges into the world of applied Positive Psychology and the quest for authentic happiness and unlimited power.
In his leisure time Kenneth likes to play with his son, write books on strength and conditioning, study the function of the human body and mind as well as working on his Martial Arts skills.
Kenneth's upcoming projects include:
The book and DVD "Perfecting the Press" (expected release: end of 2009)
The book and DVD "Perfecting the Pull Up" (expected release: during 2010)
The book "Infinitus Fortis" (working title) (expected release: not known)
Kenneth is available for workshops all over the world on just about any subjects related to strength and conditioning. He can also be hired to write articles on his field of expertise.
For more information on hosting a workshop or any other question related to performance enhancement please go to the contact page to E-mail Kenneth.
My calling is to help people achieve their goals by making the most effective pain relief and performance enhancement knowledge accessible to everybody who wants to get rid of pain, move better, become stronger and faster and increase their quality of life.
If you have ever wondered how to break the cycle of inactivity, pain and discomfort in joints and muscles or how to vastly improve your sport or everyday performance then I can help you make that a reality as I have done for so many others. In fact I guarantee it! If you are not experiencing an immediate improvement in pain relief or physical performance during your first session with me you do not have to pay for it!
If you are interested in continuing your educational level in the field of strength and conditioning I can help you too. With close to a decade of experience working with people from all walks of life ranging from top professional athletes to the everyday stay at home moms I can help you become a better fitness professional or athletic coach through lectures, workshops, one-on-one sessions, educational material and much more on subjects ranging from Kettlebell training, conventional strength training, cardiovascular conditioning, diet and nutrition, Z-Health and functional movement corrective strategies. The finest athletes in Denmark trust me to provide the tools they need to perform so I am absolutely confident that I can help you too.
If you are interested in becoming a certified RKC Kettlebell instructor or you are part of an institution that are looking to get several people RKC certified then I can also help you by organizing and teaching a closed RKC certification through www.dragondoor.com. As one out of only four people world wide (besides RKC chief Instructor Pavel Tsatsouline) I can conduct a full RKC certification approved by the man that brought the kettlebell into the modern era of old school strength and health - my mentor and good friend Pavel Tsatsouline.
If you have ever wondered how to break the cycle of inactivity, pain and discomfort in joints and muscles or how to vastly improve your sport or everyday performance then I can help you make that a reality as I have done for so many others. In fact I guarantee it! If you are not experiencing an immediate improvement in pain relief or physical performance during your first session with me you do not have to pay for it!
If you are interested in continuing your educational level in the field of strength and conditioning I can help you too. With close to a decade of experience working with people from all walks of life ranging from top professional athletes to the everyday stay at home moms I can help you become a better fitness professional or athletic coach through lectures, workshops, one-on-one sessions, educational material and much more on subjects ranging from Kettlebell training, conventional strength training, cardiovascular conditioning, diet and nutrition, Z-Health and functional movement corrective strategies. The finest athletes in Denmark trust me to provide the tools they need to perform so I am absolutely confident that I can help you too.
If you are interested in becoming a certified RKC Kettlebell instructor or you are part of an institution that are looking to get several people RKC certified then I can also help you by organizing and teaching a closed RKC certification through www.dragondoor.com. As one out of only four people world wide (besides RKC chief Instructor Pavel Tsatsouline) I can conduct a full RKC certification approved by the man that brought the kettlebell into the modern era of old school strength and health - my mentor and good friend Pavel Tsatsouline.
If you want to get to that next level of ability, if you want to perform better, jump higher, move faster, throw farther, swim faster, get stronger... if you want to reach your peak performance, Kenneth may be the man for you... but only if you want to work at the highest level of your capacity and ability AT ALL TIMES...